Banana Oat Protein Pancakes
Description:
Making pancakes doesn’t have to feel daunting!
You don’t have to mix dry ingredients and wet ones separately. And you don’t have to read a long story about how much I love pancakes, before getting to my recipe.
Details:
Ingredients:
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3 eggs
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2 bananas
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4 heaping tablespoons rolled oats
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1 tsp baking powder
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1/2 tsp stevia powder (or vanilla extract)
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2 scoops protein (40-50g protein)
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1/4 cup filtered water or milk/milk alternative
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2 cups berries (blueberries recommended)
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Natural/organic Maple syrup (recommended)
Directions:
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Blend everything in a blender.
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Heat a skillet or frying pan to medium-low and add butter (or a neutral oil like avocado oil or a light olive oil) to the pan.
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Pour (approx. 1/3 cup) scoop of batter to the pan to form 4 inch circles OR simply pour batter directly from the blender, to form the size and shape of your liking.
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Cook for 1-2min per side.
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Garnish with 1 berries per plate and serve with real maple syrup. (Out of maple syrup? Alternative Option: Serve with a sauce made of 1 part honey and 2 parts yogurt for some added protein.)