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Trauma and Decision-Making
We make the wrong decisions when we act from a place of hurt, fear or trauma. For instance, I was emotionally closed-off and armoured when
Hello! My name is Charlotte
I’m a certified Reiki Practitioner, Energy Healer and Spiritual Mentor. I’m also RYT250+, aerial hammock, WPA and SUP Yoga certified.
I’m offering a series of services including Chakra Balancing, Energy Clearing, Traditional Reiki Therapy, Integrative Reiki Therapy, 1:1 Yoga Class (In-Person), 1:1 Yoga Class (Virtual) and Life Coaching.
Traditional reiki therapy (as well as integrative reiki therapy) is founded on the classic Usui Japanese healing art. Depending on the purpose of the client visit, sessions may include breathwork, meditations, as well as other somatic techniques. Chakra balancing and energy clearing combine elements of traditional reiki, somatic healing, crystal clearing and pendulum.
With stored or stuck energy being cleared, the client can experience inner peace, calm, as well as overall mental and emotional wellbeing.
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Ascension is “All About Love”
I talk about 2020-2027 being the years of our ascension in previous posts. But what exactly is ascension and how do we get there? Well,
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Chakras – A Quick 101
I love this pictorial of the seven chakras. The chakras are considered energy nodes in the body and physiologically, they align with where we find
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Yoga is Healing
I’ve always wanted to pay tribute to “yoga”. To give it a 5-star rating. To write a good review. To share what led me to
We make the wrong decisions when we act from a place of hurt, fear or trauma. For instance, I was...
I talk about 2020-2027 being the years of our ascension in previous posts. But what exactly is...
I love this pictorial of the seven chakras. The chakras are considered energy nodes in the body and...
I’ve always wanted to pay tribute to “yoga”. To give it a 5-star rating. To write a good review. To...