We make the wrong decisions when we act from a place of hurt, fear or trauma. For instance, I was emotionally closed-off and armoured when I started dating. I would repeat the same patterns (pick narcissistic and emotionally unavailable men – boys to be fair). I was doing so because it was the only love […]
I talk about 2020-2027 being the years of our ascension in previous posts. But what exactly is ascension and how do we get there? Well, as Bell Hooks said, it’s “All About Love” and she was right. Ascension is about love as well. It’s about finding love and light in everything we do. During these […]
I love this pictorial of the seven chakras. The chakras are considered energy nodes in the body and physiologically, they align with where we find high concentrations of nerve bundles in our bodies. They allow us to connect to an outer field of energy, which may be at a wavelength that is not currently detectable […]
I’ve always wanted to pay tribute to “yoga”. To give it a 5-star rating. To write a good review. To share what led me to the practice and what kept me there. To give credit to its healing powers. Yes, yoga has healing powers and it’s not just a bunch of hoodoo. Much of yoga […]
