Description: Making pancakes doesn’t have to feel daunting! You don’t have to mix dry ingredients and wet ones separately. And you don’t have to read a long story about how
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We make the wrong decisions when we act from a place of hurt, fear or trauma. For instance, I was emotionally closed-off and armoured when I started dating. I would
I talk about 2020-2027 being the years of our ascension in previous posts. But what exactly is ascension and how do we get there? Well, as Bell Hooks said, it’s
I love this pictorial of the seven chakras. The chakras are considered energy nodes in the body and physiologically, they align with where we find high concentrations of nerve bundles
I’ve always wanted to pay tribute to “yoga”. To give it a 5-star rating. To write a good review. To share what led me to the practice and what kept
