Description:

Making pancakes doesn’t have to feel daunting!
You don’t have to mix dry ingredients and wet ones separately. And you don’t have to read a long story about how much I love pancakes, before getting to my recipe.
 

Details:

Serving Size: 2
 
 
 
Time: 10min
 
Difficulty: Easy
 

Ingredients:

  • 3 eggs
  • 2 bananas
  • 4 heaping tablespoons rolled oats 
  • 1 tsp baking powder
  • 1/2 tsp stevia powder (or vanilla extract)
  • 2 scoops protein (40-50g protein)
  • 1/4 cup filtered water or milk/milk alternative
  • 2 cups berries (blueberries recommended)
  • Natural/organic Maple syrup (recommended) 
  

Directions:

  1. Blend everything in a blender.
  2. Heat a skillet or frying pan to medium-low and add butter (or a neutral oil like avocado oil or a light olive oil) to the pan.
  3. Pour (approx. 1/3 cup) scoop of batter to the pan to form 4 inch circles OR simply pour batter directly from the blender, to form the size and shape of your liking. 
  4. Cook for 1-2min per side.
  5. Garnish with 1 berries per plate and serve with real maple syrup.
 
Out of maple syrup? Alternative Option: Serve with a sauce made of 1 part honey and 2 parts yogurt for some added protein. 

 


Like This Recipe?
Share it with your friends or sent it to yourself!

Leave a Reply

Your email address will not be published. Required fields are marked *